It is often necessary for us to reflect on our life to make sure that we are tending to our own needs and loving ourselves the way we should.
No better way to get started than with a “Self-Love” Worksheet. It serves as a resource to help you reflect on your mindset as well as your emotional state both of which are detrimental to your overall well-being. By completing this short worksheet, you’ll have a clearer understanding of your current practices and be able to identify what changes you need to make as you move forward.
It is perfectly fine and normal to care and love for others; just don’t forget to love yourself as well.